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Easy Recipes Using Essential Oils

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Fragrant Essence Essential Oils
Essential Oils-100% Pure Therapeutic Grade & Natural Body Products.

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Easy Recipes Using Essential Oils
These recipes are to give you a sample of the benefits in using essential oils in your daily life.


The following recipes should be mixed in carrier oil of approximately 6 tablespoons unless otherwise stated. The amount of carrier oil can be adjusted based on your
need.

Stress:

3 drops Neroli Essential Oil
3 drops Tangerine Essential Oil
4 drops Bergamot Essential Oil

Self massage on the face (temples, sinus points, forehead, base of skull), in a bath or in a spray bottle for room freshness. 


Insomnia: 

3 drops Chamomile Essential Oil
3 drops Lavender Essential Oil
2 drops Marjoram Essential Oil
2 drops Bergamot Essential Oil


Dab a few drops on a pillow or placed on a cotton ball under the pillow or nightstand. 


Headaches: 

4 drops Lavender Essential Oil
4 drops Peppermint Essential Oil
3 drops Rosemary Essential Oil


Massage onto face (temples, sinus, forehead, and base of skull) or use in bath. 


Depression:
This mixture may not need to be mixed with carrier oil if used in spray bottle. 

2 drops of Lemon Essential Oil
2 drops of Clarysage Essential Oil
2 drops of Sandalwood Essential Oil
2 drops of Ylang-Ylang Essential Oil


Mix with water in spray bottle. 



Muscle Relief: 


4 drops Birch Essential Oil
3 drops Cyprus Essential Oil
2 drops Lemon Essential Oil
3 drops Lavender Essential Oil


Massage directly onto the tender/sore area.

Perfume: 

20 drops Sandalwood Essential Oil
3 drops Jasmine, Lavender, Neroli or Rose
1 tablespoon of Carrier Oil

Mix well and store in dark collared glass bottle. Apply sparingly to pulse points. 


Uplifting Blend:

22 drops Sweet Orange Essential Oil
22 drops Lavender Essential Oil
12 drops Grapefruit Essential Oil
7 drops Lime Essential Oil
7 drops Rosemary Essential Oil
5 drops Jasmine or Ylang-Ylang Essential Oil

Combine the oils in 125 ml carrier oil and use in bath, hair scent (spread 3 drops across fingertips and lace through hair), or use for massage. This scent is refreshing and stimulating.



Romance: 

4 drops Patchouli Essential Oil
4 drops
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Fragrant Essence Essential Oils
Edmonton,  Edmonton,   Alberta,  T5Y 2V2   Canada
Tel: 780-903-3130   Fax: 780-472-2827